What is Tigadegue-Na?

Have you ever experienced one of those days where you crave a home cooked meal but have no energy to actually make it? If you are lucky enough to have someone else to cook for you then you should count your lucky stars, but most take on the role of personal chef in their home and it can become exhausting. This is where Taste Africa steps in, with frozen prepared meals that tastes like someone was in the kitchen all day but is actually ready in less than 5 minutes! But what is so special about Taste Africa products like Tigadegue-Na? You do not have to know much about Mali or West African food, but you will be craving some after reading further. Learn all you need to know about Tigadegue-Na and why you should be adding it to your weekly list of meals to hit your nutritional goals.

What is Tigadegue-Na?

Tigadegue-Na, or Tigadeguena originates from the beautiful landlocked West African country, Mali. Tigadegue-Na translates to peanut paste sauce from the local Mandinkan language. 

Tige : peanut        Dege : paste        Na : sauce

Tigadeguena uses peanuts to make a sauce base which also makes the stew thick and creamy. Taste Africa founder, Tiemoko Diarra, specifically adopted his own grandmother's recipes that smell and taste as comforting as you can imagine a grandmother's cooking to be. Tiemoko added other nutritious ingredients like okra, bell peppers, carrots, and hearty beef to ensure it is a meal that marks everything you need for lunch or dinner. 

What to eat with Tigadeguena?

Tigadegue-Na can be paired with rice, fufu (pounded cassava, yams, or plantain), or fonio which makes it a well-rounded meal. Tiemoko wanted to give customers a full meal without feeling too heavy afterwards, and the way he makes each prepared meal where the rice becomes extremely fluffy once heated is pure magic. If you have ever experienced an authentic stew or curry type of meal, imagine that the rice is equal parts perfection to sop up all of the thickness and flavor of Tigadegue-Na. Is your mouth watering yet?  

Why Taste Africa foods?

Having Taste Africa foods like Tigadegue-Na and Gnougou-Na is essential for those that need a nutritious meal without the hassle of actually making it. Tigadegue-Na and Gnougou-Na contains 14 to 16 grams of protein per serving and ready in less than five minutes, making it the perfect item to stock up in your freezer for the days you can't be bothered to cook. 

Whether you live alone and hitting your gym goals, or trying to keep up with your household of three kids and needing healthier alternatives — Taste Africa foods are an excellent way to stay stocked up so you never have to ask who is cooking tonight. Avoid unnecessary takeout deliveries, overeating on fast food because it is easily accessible; Taste Africa foods is just as accessible if you plan ahead a bit! Check out how to get your hands on Taste Africa foods so you can worry less about what you are going to eat and more about the other important parts of your life.